Mostrando entradas con la etiqueta #MyHealthyHabits. Mostrar todas las entradas
Mostrando entradas con la etiqueta #MyHealthyHabits. Mostrar todas las entradas

viernes, 3 de junio de 2016

Meanwhile, in my free time...

As I said, I really liked the crossfit and although I don't have time to train because I live surrounded by notes, I like to use the free time and enjoy doing some free exercises.

You can verify that I haven´t got a gym in my house so I have to use for example the wardrobe to do a "frozen squat". A little imagination is always good...

 
 

I repeat again: the best cloth to rain are the  short tops as I recommended some days ago ;-)


viernes, 13 de mayo de 2016

#CrossfitCordoba

Three weeks ago, I had a different morning thanks to Gloria. 

I tell you: my teacher have got that some claassmates and I can train in the box "Crossfit Córdoba". I have to say that it was a fantastic morning where the handling of the trainers excellent and the training was very hard but when I finished, I felt proud of me. Moreover, the The energy of the teammates, coaches, and other crossfittesrs was essential to achieve this. Now,I laught. However, while I was training, I thought that my body was going to explode! 

Hopefully I can return to go to the gym... I am delighted to be able to train there!

As you can see....sweating and red as tomatoes!!!! ;-)


lunes, 29 de febrero de 2016

Tests, tests and more tests... I need to end now! Disconnect from so many notes, I always like to be with my family, playing the clarinet, and this year... SPORT!

I'm not used to running, so, for me, 1km is fantastic :-) But, I have to admit that I started doing 2 or 3 kilometers, and now I do more than 10, slowly and with the company of my father : -) 

https://twitter.com/maribeli99/status/695367517787664386


https://twitter.com/maribeli99/status/701099770358722561

miércoles, 24 de febrero de 2016

To disconnect... bike rides in good company!

Last Sunday was a very stressful day because of the exams of this week. However, tallking with my friend María we said : "Why don't we take the bike and we go to the field?" And, we did it!

 We took our bikes and we went to the field to "La Minguilla" a famous road to walk, to run etc. 
The temperature was great and the best thing is to go riding with the air in the face :-) 

Althought, now, we have stiffness we enjoyed a lot. As a consequence, we are going to repeat soon!

The kilometres have been donated and I am very happy by this action.  Take a look at the video ;-)